Great for comparing what you should be eating to what you are actually eating. 

This 12 Lifeform® food replica kit includes the following:

• 1/2 cup and 1 cup portions of white rice
• 1/2 cup and 1 cup portions of mashed potatoes
• 50gm and 130gm portions of steak
• 1 scoop and 2 scoop portions of ice cream
• 1/3 cup and 2/3 cup portions of baked beans and;
• 1/2 cup and 1 cup portions of macaroni cheese. 

All food replicas can be purchased separately.